The Ideal Jamaican Meal Guide By Dr Kimberley Sommerville
This 7-day meal guide was inspired by working with women living with PCOS and Type 2 Diabetes who were told that they couldn’t achieve control with the typical Jamaican diet. That, my friends, is a lie! In the The Ideal Jamaican Meal Guide you’ll be getting: 7 days of super simple breakfast, lunch, dinner and snack options Simple Sommer tips on how to tweak your current diet to provide glycemic control.
Guide To Getting Diagnosed With PCOS
Coming Soon